Owings Mills- Lunchtime Meditation

Enjoy an afternoon break! Meditation is an excellent medicine for improving relationships, supporting health & wellness, making difficult situations easier and for keeping a relaxed and happy state of mind. In this informative and light-hearted class we will share basic meditation techniques and practical ways for applying meditation to improve our life. 

Everyone is Welcome ! Bring a friend!

Teacher: Kelsang Kalden is the Center’s Education Program Coordinator and has been practicing Kadampa Buddhism for 14 years. She was ordained in 2004. She mostly recently lived at our national temple in Glen Spey, NY for almost 3 years and taught a class in Binghampton, NY. Previous to that she was the Resident Teacher at Dromtonpa Kadampa Buddhist Center in Indianapolis. Kalden has also taught classes in several other cities in the Northeast. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.