Meadow Mill Athletic, Inc.
410-235-7000
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Meadow Mill Athletic is a 40,000-square-foot fitness facility located within the Meadow Mill center in Woodberry. Meadow Mill Athletic is a full fitness gym, including free weights, cardio floor, a spinning studio and a Pilates studio. Meadow Mill Athletic is also the location of the United States' largest commercial squash facility, housing 16 squash courts. Other amenities of the fitness center include massage, access to a whirlpool and sauna, towel service, laundry and permanent locker access.
- Hours: Mon - Thu, 6am - 10pm; Fri, 6am - 9pm; Sat, Sun, 8am - 7pm
- Handicap Accessible: Ramp
- Payments accepted: American Express, Cash, Debit Card, Discover, MasterCard, Personal Check, Visa
- Discounts: Child, Group/family, Senior
- Membership info: No annual contract, electronic dues payment, required advanced 30-day notice for cancellation of membership.
- Parking: Free lot
- Private events: No
- What's the best time of day to visit the gym?: Early morning or evening
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (stair master), Cardio (tread mill), Food/drink, Sauna, Strength (free weights), Strength (machines)
- Services: Classes, Fitness assessment, Massage, Personal training, Towel service
- Classes/programs: Body sculpting, Pilates, Weight loss
- Restrictions: No alcohol, No outside food, No pets, No smoking
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Meadow Mill athletic club is great stop for playing squash and taking part in numerous exercise sessions offered. Yoga sessions are also offered. The cozy club is surprisingly large with several segments. Not only are there numerous squash courts but there is a large exercise room, several smaller exercise sections, a free weights room, group rooms for classes, studios for private sessions, and spinning rooms.
There are also nice changing rooms with showers and lockers. In the men's room there is a nice jacuzzi for bathing away aches and a sauna for sweating away toxins. The staff are exceptionally helpful and friendly. They will go out of their way to help you with any requests and will even loan squash rackets or other equipment if available. There are numerous trainers available for private sessions as well a group sessions. Private squash trainers are also on site include numerous squash champions. Be sure to check out Lucky Odeh for a great squash instructor.